My daughter prefers the taste of Lakanto Monk Fruit sweetener, but I don’t often have the powdered version on hand. To make powdered sweetener from a granular sweetener, grind it set on fine in a coffee grinder. If you don’t have powdered on hand, I have a great tip for you! Tip #1 I tried several different sweeteners and found the best to be a powdered sweetener such as Swerve Confectioner’s. The biggest challenge I found with a sugar-free peanut brittle recipe was how to get the signature brittle without being grainy. □ Top tips For the best keto peanut brittle Scroll down to the bottom of the page for the printable recipe to make it NOW or PIN it here for later! Add it to your holiday recipes! □ Equipment To make keto peanut brittle you’ll need: While I think you’ll love my super helpful tips and fun stories, I also realize we are sometimes pressed for time and just need a good recipe! I just have to make sure it’s for a group or in the freezer so I don’t go and eat the whole batch! In a hurry? Moreover, as a treat I am all over a sugar-free keto peanut brittle. However, I had several friends growing up whose families religiously made the stuff, gave it as gifts, and made it a part of their holiday traditions.Įither way you picture it, I love peanut brittle. Second memory, peanut brittle reminds me of Christmas parties. Yes, it’s exactly the mood in which I like to imagine a peanut brittle. If you don’t have a memory to go with those sights and smells, read The Night Circus by Erin Morgenstern. Not the everyday summer rides that come to town, but a fantastic production of a circus with all the smells and amazement of childhood. First, the smell and salty sweetness makes me think of a circus or a carnival. Truthfully, when peanut brittle comes to mind I think of a couple things. As an Amazon Associate, I earn from qualifying purchases. This post may include Amazon or other affiliate links. An easy and delicious sugar-free dessert for the next Christmas party. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg foods should have 5%-20% DV per serving.Peanutty salty and sweet, keto peanut brittle is the perfect low carb holiday candy. Too much low sodium is also associated with health problems. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. The organization recommends 2300mg of sodium as the daily limit. At 27mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of less than 5% as low sodium. This food's %DV (daily value percentage) for sodium is 1%.It's recommended that you track the macros of your daily food consumptions-this makes it easier to avoid overconsumption. Always take into account any foods you've already consumed. If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).
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